News & Articles
What Is a TENS Unit for Back Pain? How It Works and Its Limits
A TENS unit delivers low-voltage electrical impulses through skin electrodes to interrupt pain signals. Learn how it works, what it cannot fix, and where it fits in a complete spine care plan.
What Is Sacroiliac Joint Dysfunction? Symptoms, Diagnosis, and Treatment
Sacroiliac joint dysfunction causes chronic low back and buttock pain that is frequently misdiagnosed as a disc problem. Learn the symptoms, diagnosis, and treatment options.
What Is Spondylolisthesis? Grades, Symptoms, and Non-Surgical Treatment
Spondylolisthesis occurs when a vertebra slips out of position. Learn how it is graded, what symptoms it causes, and which non-surgical treatments may help — from physical therapy to biologic disc repair — based on your specific grade and clinical picture.
What Is Spinal Decompression Surgery? Risks, Recovery, and Alternatives
Spinal decompression surgery relieves nerve pressure by removing bone or disc tissue. Learn about laminectomy, discectomy, risks, recovery, and non-surgical alternatives.
What Is Piriformis Syndrome? How It Differs from Sciatica
Piriformis syndrome is compression of the sciatic nerve by the piriformis muscle — a deep hip rotator in the gluteal region — producing buttock pain and leg symptoms that closely mimic disc-originated sciatica.
What Is Sciatica? Causes, Symptoms, and Non-Surgical Treatment Options
Sciatica is pain radiating along the sciatic nerve — from the lower back through the buttock and down one leg — caused by compression of a lumbar nerve root at L4, L5, or S1. Between 80 and 90 percent of cases resolve without surgery with appropriate care.
What Is Lumbar Spine Anatomy? A Complete Guide to Your Lower Back Structure
The lumbar spine — your five lowest vertebrae (L1–L5) — carries more compressive load than any other spinal region. Learn what each structure does, what symptoms signal a problem, and what non-surgical treatment options exist before considering surgery.
